Windows 10: Frame Stutters - Please Help, i will pay your for a fix I need Genuine Help

I did some optimization via for gaming from a guy named Lestrips on YouTube. basically my computer has horrible stutters when gaming now and havent found a fix. is there a certain part i can replace that will fix it?

:)

 

Frame Stutter

A couple days ago every game that I play has frame stutters. its not my GPU because I still hit over 100 frames in my games. I also notice some audio stutter when people are talking in my discord server. ill list my current build down below. I have updated
windows to the most current version along with my video video drivers.

CPU: Intel I7 8700K

GPU: ASUS ROG STRIX GTX1080TI

RAM: 32GB G-Skill Trident Z RGB 3200Mhz

MOBO: ASUS ROG STRIX Z370

CPU Cooling: Corsair H100i liquid cooling

HDD: 2x Toshiba 5 TB HDD

SSD: Samsung Evo 850 1TB

PSU: Corsair RM1000i

OS: Windows 10 Home Edition

 

help to remote connect

not sure how to use both programs u 2 suggested, i need more helpful steps thanks

 

Video Stuttering

Not sure what started causing this issue recently but I’ve noticed movies have a frame stutter or refresh rate stutter or like frame drops on the Xbox Series X. It happens when watching movies on Disney Plus, Prime Video and Movies & TV.

I tried all the suggestions listed around the internet. None of them worked. When using the apps on my Smart TV the stutter/frame drop isn’t there. Even when using screen mirror it isn’t.

Just started sometime in March. Only thing that changed was an update in March. I have no idea what’s wrong.